WORKSHOPS
Our workshops focus on areas proven most effective at building personal resilience. Each is customized to meet both your individual and group needs.
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Below are a few of our workshops. If you don't see what you're looking for or you’d like information on upcoming workshops, reach out today.
EXPLORING PERSONAL RESILIENCE
In this interactive workshop, you’ll examine how to bounce back from adversity, as well as how to deal with the day-to-day challenges we all face, to help you flourish in uncertain times.
LEARNING OBJECTIVES
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Understand the role of personal resilience in adapting to change
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Build awareness of your own personal resilience
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Identify ways to strengthen personal resilience
DEVELOPING A POSITIVE MINDSET
In this follow-up to Exploring Personal Resilience, you’ll examine ways to develop a positive mindset to help you engage your energy more effectively when dealing with challenges.
LEARNING OBJECTIVES
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Understand how a positive mindset contributes to resilience
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Build awareness of your own level of positivity
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Identify ways to strengthen positivity
BUILDING SELF-CONFIDENCE
In this follow-up to Exploring Personal Resilience, you’ll learn ways to recognize your strengths and capabilities to help you effectively take action during times of uncertainty.
LEARNING OBJECTIVES
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Understand how self-confidence contributes to resilience
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Build awareness of your own level of self-confidence
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Identify ways to build self-confidence
Reach out today! We'd love to hear from you!
Sacramento
818.635.3853